Hello, I’m Debra Betterly, PhD, Certified Integrative Wellness & Life Coach.
I would love to be your “go to” resource for body-mind-spirit wellness and empowering YOU towards your own unique journey to wholeness.
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- 5 Ways to Reverse Insulin Resistance at Midlife September 27, 2017
- What is Midlife Weight Gain Syndrome? September 18, 2017
- How Your Thoughts and Beliefs Can Inspire a Healthy Body August 29, 2017
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"Waking up to who you are requires letting go of who you imagine yourself to be." ~Alan WattsTiny Buddha Get