Are You Living Your Life on Autopilot?
I know a lot of people who are living their life on autopilot. These are the people who go through their days letting life just happen to them. No matter what they do, things just don’t seem to work out the way they want them to. Over the years, and for awhile...Spreading Joy
In 2009 I took advantage of Disney’s offer to anyone who wants to come to Disney free on their birthday. For me, as “goofy”as it sounds, it was a magical day. I was reminded of our energetic connections to one another presently and throughout history. When I went...
Hello, I’m Debra Betterly, PhD, Certified Integrative Wellness & Life Coach.
I would love to be your “go to” resource for body-mind-spirit wellness and empowering YOU towards your own unique journey to wholeness.
doterra
Meditate like a Zen Monk
"I guess the real fact of the matter is, we don’t know what tomorrow is going to bring and the only thing we really have is right now. So, don’t stay angry for too long and learn to forgive. Love your friends and family with all your heart. Have fun and live your life the way you want to live it. Most of all, don’t worry about people that don’t like you and enjoy the ones who do." ~Unknown
Tiny Buddha Get
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