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25 Ways to Raise Your Vibration!

25 Ways to Raise Your Vibration!

…And Align Yourself with Health, Joy and Purpose in Midlife! Here are 25 easy ways to raise your vibration so that you can better align your energy with health, joy and purpose in midlife! This is an oldie, but goodie I wrote back in 2011. Everything is energy,...
Is Oprah Right?

Is Oprah Right?

Oprah often uses this quote from Maya Angelou “When you know better, you do better.” Is Oprah right? I believe so. Most people will make positive changes according to what new information they are presented with. And for women over 40, this is especially true when it...