by admin | May 16, 2018 | Extreme Self Care, gratitude, Midlife Mastery, Mindfulness and Peace
If you’ve ever worked with me, you know I am a huge fan of creating a morning and/or evening routine that incorporates self care practices and positive mindset shifts. These practices set the stage for a better night’s sleep and give your mind and body an energy...
by admin | Jan 10, 2011 | Energy, Freedom, gratitude, joy, Law of attraction, Personal Growth, Positive Change, Universal law
Effortless manifesting is simply that. It’s not about trying, making it hard, or getting frustrated because what you want is not showing up. It’s about ease and allowing what you want to flow to you. It’s about trust and faith that...
by admin | Dec 17, 2010 | Body-Mind-Spirit, Energy, gratitude, joy, Law of attraction, New Tool, Personal Growth, Positive Change
Our ego’s are tricky little devils. One thing our ego does is get us to feel sorry for ourselves when things aren’t going the way we want them to. It does this by reminding us of those buried feelings of unworthiness hiding out in the inner...
by admin | Dec 10, 2010 | gratitude, joy, Law of attraction, New Tool, Personal Growth, Positive Change, Universal law
When you spend your time thinking about or re-living the past, or worrying about the future, you lose the valuable moment of NOW forever. The moment of NOW is your window of opportunity for shaping a better future and creating a new improved past. Try to catch...
by admin | Nov 8, 2010 | Energy, Giving Back, gratitude, Positive Change, Sustainability, Universal law
Living a happy, joyful, abundant life is very much dependent on the care of our planet. I often talk about the importance of taking full responsibility for your life experiences today, since they are based on the choices you made in your past. No blame, shame or...
by admin | Aug 14, 2010 | gratitude, joy, Law of attraction, Life Purpose, Positive Change
Have you ever wondered if you were going in the right direction in your life? You know what you want (a relationship, a job, more money, to lose weight), you believe you can have it, but it seems to be taking a long time to show up. You may be feeling...
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