Three Tips for Effortless Manifesting
Effortless manifesting is simply that. It’s not about trying, making it hard, or getting frustrated because what you want is not showing up. It’s about ease and allowing what you want to flow to you. It’s about trust and faith that...Beware of the “Aint it Awfuls”!
Our ego’s are tricky little devils. One thing our ego does is get us to feel sorry for ourselves when things aren’t going the way we want them to. It does this by reminding us of those buried feelings of unworthiness hiding out in the inner...Every Moment is An Opportunity to Create a Brighter Future!
When you spend your time thinking about or re-living the past, or worrying about the future, you lose the valuable moment of NOW forever. The moment of NOW is your window of opportunity for shaping a better future and creating a new improved past. Try to catch...Eco-Responsibility
Living a happy, joyful, abundant life is very much dependent on the care of our planet. I often talk about the importance of taking full responsibility for your life experiences today, since they are based on the choices you made in your past. No blame, shame or...Are You On The Right Path?
Have you ever wondered if you were going in the right direction in your life? You know what you want (a relationship, a job, more money, to lose weight), you believe you can have it, but it seems to be taking a long time to show up. You may be feeling...
Hello, I’m Debra Betterly, PhD, Certified Integrative Wellness & Life Coach.
I would love to be your “go to” resource for body-mind-spirit wellness and empowering YOU towards your own unique journey to wholeness.
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Meditate like a Zen Monk
"When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment." ~Unknown
Tiny Buddha Get
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