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Giving up Judgment

This one can sometimes be really tough.  When someone has behaved unlovingly toward us—when they yell at us, lie about us, steal from us or treat us badly in any way—they have lost touch with the essence of who they really are.  Since all thought is thought about...

LEAP!

Have you ever stood on the edge of somewhere in your life and realized you were really meant to be “on the other side”?   I picture myself standing on the edge of a cliff, looking over a chasm and knowing I am supposed to be on the other side of it.  There is this...

Be, Do, Have

Every time we are getting ready to enter a new year, we often become acutely aware of the passage of time and how short life really is.  This is a good thing as it creates a sense of urgency and is a great stopper of procrastination!  This is also a good time to...

Gratitude “Ah Ha’s”

Since last Christmas, when a good friend gave me “The Secret” gratitude journal for a gift, I have been writing down my gratitude’s daily (with exception of a few days here and there).  Here are a few “ah ha’s” I encountered from my year long focus on gratitude that...