Hello, I’m Debra Betterly, PhD, Certified Integrative Wellness & Life Coach.
I would love to be your “go to” resource for body-mind-spirit wellness and empowering YOU towards your own unique journey to wholeness.
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- 5 Ways to Reverse Insulin Resistance at Midlife September 27, 2017
- What is Midlife Weight Gain Syndrome? September 18, 2017
- How Your Thoughts and Beliefs Can Inspire a Healthy Body August 29, 2017
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"The truth is that the way other people see us isn’t about us—it’s about them and their own struggles, insecurities, and limitations. You don't have to allow their judgment to become your truth." ~Daniell KoepkeTiny Buddha Get