Body-Mind-Spirit Challenge

Introducing the Amazing Journey Coaching FREE Body-Mind-Spirit Challenge!

A FREE 30-Day online challenge to detox your mind, body, and environment from whats not working, create new healthier habits and unleash your absolute best self!Body-Mind-Spirit Cleanse-1

Amazing Journey Free 30 Day
Body/Mind/Spirit Challenge

Join Now!

Are you ready to let go of the negative and unleash your absolute best self?

Picture This: A certified life coach and metaphysician tells you exactly what to do for an entire 30 days, and you (FINALLY) get healthy + fit, clean up unsupportive thoughts and behaviors, and get in touch with your higher self once and for all – without falling off track!

Because that’s what always happens, isn’t it? You have the best intentions, but then something happens, and the best laid plans for your best self or new self—go awry. Falling off track completely sucks—especially when you’ve tried so many times to commit yourself to your whole person well-being.

Except there’s REALLY good news: You don’t have to. 

You are disciplined enough.

You are strong enough.

And you are good enough.

The secret? You just have to learn how to create healthy habits, one day at a time. It takes at least 21 days to create a new habit, 30 days will ensure them!

The Amazing Journey Coaching Body/Mind/Spirit Challenge is so much more than just an (amazing!) online challenge. It’s not a diet. It’s not a quick-fix. It’s a lifestyle change challenge. 

Signs that you need this challenge:

  • You feel disconnected, without an inner center
  • You comment to friends that you feel like you are running on empty
  • You can hardly remember the last time you had a moment to yourself
  • You know are neglecting your health, but don’t know the first step to changing that
  • Your energy runs out before the day does
  • You spend evenings and weekends zoned out in front of the TV
  • You want more for yourself

The very first step to dramatically improving your quality of life always starts from within.

This program is designed to help you figure out how, exactly, to do that. To figure out how to find your most healthy, fit, happy, balanced, higher self the right way.

Body-Mind-Spirit Challenge For Facebook

When You Join The Body/Mind/Spirit Challenge Online Program:

  • You’ll lose weight. Naturally, in a healthy balanced way
  • You’ll detox your body and your home
  • You’ll have more energy and sleep better at night
  • Your skin will have a radiant glow
  • You will have mental clarity
  • Your mood will catapult into a steady state of happiness blended with bliss
  • You won’t have to think about anything-your support, guidance and materials are sent directly to your inbox!
  • You’ll have the tools you need to get rid of unhealthy habits and behaviors forever and make room for new healthy habits!
  • You’ll be more productive in your home and work life
  • You’ll have the knowledge that you’re finally becoming the person you were meant to be
  • You will lower your risk of illness and disease

Learn the keys to unlocking your best self and how you can easily incorporate them into your everyday life.

“There is no enlightenment outside of daily life” ~ Thich Nhat Hahn

Four weeks of daily body/mind/spirit cleanse challenges, educating you on all of the most important techniques to FINALLY be your best self in body, mind and spirit. Daily challenges, online support, handouts, guides, healthy tips, & worksheets.

Sign up now and begin the free 30 day body/mind/spirit challenge!
Here’s what others have said about the program…

Body-Mind-Spirit Challenge Page4

Here’s How It Works:

Upon registration look for your email instructions where you’ll receive immediate access to your body-mind-spirit daily challenges via your private Facebook group page. You’ll get a 30 new challenges from me to apply one day at a time. You can go at your own pace and skip to the easier ones first to build momentum. You will have access to your password protected online challenge page with videos, handouts, tips, action items, and heart-centered vibes that will teach you everything you need to know to apply the challenges and live a well balanced, happy, healthy lifestyle. All of the content is yours to keep forever. You will be able to interact with others on the FB page who are taking or have taken the challenge and share your own experiences and suggestions.

Body-Mind-Spirit Challenge Page3

If you’re finally ready to reach your body-mind-spirit goals.

If you’re finally realizing that you are worth it. And you are worth it.

Then I want to invite you to join us for free. Join the Amazing Journey Body/Mind/Spirit Challenge now!

Amazing Journey Coaching

Free 30 Day Body-Mind-Spirit Challenge

Apply at your own pace—Content is yours to keep!

Sign up here to join the Amazing Journey Coaching 30 Day Body-Mind-Spirit Challenge! You will receive an email shortly to confirm you want to join us and to get further instructions!


Subscribe to your 30 Day Body-Mind-Spirit Challenge here!


Please note: Once you have subscribed – Please check your email for further instruction!

Questions? Email me at

Body-Mind-Spirit Challenge Page