Is Oprah Right?

Is Oprah Right?

Oprah often uses this quote from Maya Angelou “When you know better, you do better.” Is Oprah right? I believe so. Most people will make positive changes according to what new information they are presented with. And for women over 40, this is especially true when it...
God Cannot be Limited

God Cannot be Limited

God Cannot be Limited Last October I facilitated my first retreat based on the spiritual principles of energy, manifesting, and releasing negativity. The wonderful women who attended were open and ready to learn. I could feel Spirit working throughout the weekend, not...
Just say YES…and Trust

Just say YES…and Trust

Just say YES…and Trust I was talking with a dear friend today and we were sharing how we each have grown in our awareness of what to say YES to and then taking the inspired action knowing we’ll be supported and guided to the results we desire. It has not always been...
It’s All Good!

It’s All Good!

You’ve maybe heard someone say this before, but what does it really mean? It means that no matter what’s going on in your life, good or bad, it’s all good! This can be quite annoying to hear if things are not good in your life. Of course you naturally feel great when...
The Power of the Mind

The Power of the Mind

How often do you let your mind decide how your life should be instead of you deciding how your life will be? Your minds job is to think and it does a good job, it thinks all the time! It has a lot of old tapes running on auto pilot too. Whatever negative thoughts or...
6 Steps to Accelerating a Manifestation

6 Steps to Accelerating a Manifestation

If there is something you really want in your life such as wealth, love or a healthier body and you’ve tried all the things you know to do to manifest it, but after a long period of time, it still remains elusive, then consider this; The process of getting what you...

25 Ways to Raise Your Vibration!

I have come up with 25 easy techniques to help raise your vibration so that you can be in alignment with a healthy, wealthy, and joy filled life! I and countless others have found these effective in raising ones personal vibration-Enjoy! 25 Ways to Raise Your...

Where You Are Now Is Perfect

Where You Are Now Is Perfect You may not think that where you are right now in your life is perfect, but let me explain. My husband and I had just returned from a fabulous personal development conference in the Bahamas’ and one of the speakers was Andy Andrews who...

Take Responsibility and Set Yourself Free!

Are you taking responsibility for your intentions, thoughts, actions and decisions? You may not be able to control everything in your life, but you can take responsibility for those things that are within your power to change. You can recognize that you’re not...

The Courage To Change Your Beliefs

I recently watched the movie “Inception” with Leonardo DiCaprio.  In this movie, they used a technology that allowed people to infiltrate a person’s dream state in order to mess with their subconscious mind to either extract information or embed new beliefs into their...

The Indispensable Factor for Success

“Things turn out best for people who make the best of the way things turn out.” ~John Wooden O.K., O.K., you set your goals, you had great intentions and you were very inspired to achieve them, but it’s been several weeks (months or years!) now and the...

Do You Keep Sabotaging Your Success?

It’s not always easy to see why you may be self-sabotaging your success because it’s not easy to see your true underlying intentions. This comes up often in coaching. While in the coaching process, if things don’t progress naturally or a client seems blocked from...

True Deserving

Here is a truth that I wish to implant in the minds of all children and adults everywhere.  Your value is not based on anything outside of yourself and you worth is not based on conditions.  You were born worthy and anything you believe otherwise is based on other...

The Meaning of Your Circumstances

The Universe is a neutral partner in your life.  The Universe does not assign a good or bad meaning to anything-you do it all by yourself.  This is really great news!  This means that whatever your life circumstances are, and whether you like them or not, are...

Invest In Yourself First

What have you done for yourself lately?  Do you know the most important thing you can do for your  finances, your relationships, and your health is to first take good care of you?  If you are feeling less than wonderful about yourself, then take this month to begin...

Change Your Beliefs, Change Your Reality

“The universe supports the reality of your beliefs absolutely. When you believe you must struggle for abundance, then it will bring about situations that are conducive to struggle; when you believe you cannot experience love without pain, the universe will give...

The Power of Pure Focused Thought

If you haven't already heard Abraham talk about the power of 17 seconds, here's a quick recap from “Ask and It Is Given“: “Within 17 seconds of focusing on something, a matching vibration becomes activated and the Law of Attraction will bring...

Getting From Here to There

But how do you get from here to there?  By being joyful and grateful now for what you have NOW as well as for what is coming!   But, what if you are not happy and grateful with what is going on NOW in your life?  Easy-think of those who do not have what you have-there...

Are You afraid of Being Disappointed?

Today I was explaining to a friend how its best to visualize the outcome you desire along with the emotions you would feel when it happens.  He told me he was afraid to imagine and get excited about a certain outcome because he didn’t want to feel disappointed if it...

Squeezing Out Joy

As spiritual beings having a human experience, every once in awhile you experience “one of those days”.   Something or someone has caused your energy to plummet into frustration, fear, insecurity, or self-pity.  When you can recognize that this is not your true nature...

Giving up Judgment

This one can sometimes be really tough.  When someone has behaved unlovingly toward us—when they yell at us, lie about us, steal from us or treat us badly in any way—they have lost touch with the essence of who they really are.  Since all thought is thought about...

Get Out of Your Own Way!

Are you taking responsibility for your intentions, thoughts, actions and decisions? You may not be able to control everything in your life, but you can take responsibility for those things that are within your power to change. You can recognize that you're not...

Love Never Fails

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. ~Maya Angelou  The Law of Love says that no matter what kind of condition, situation, or relationship you are dealing with, when you bring love to...

Wave/Particle Duality and Intention

So what does wave/particle duality have to do with intention? Everything!  I love studying the concrete science behind the ethereal because it validates what we know is true intuitively and experientially.  Many of us know and have observed that energy is responsive...

Are You Living Your Life on Autopilot?

     I know a lot of people who are living their life on autopilot.  These are the people who go through their days letting life just happen to them.  No matter what they do, things just don’t seem to work out the way they want them to.  Over the years, and for awhile...

Why Isn’t It Here Yet?

  Do you have a desire or a big “want” in your life that is taking a long time to manifest?   If you are a student of the Law of Attraction, and you are keeping your vibrations up, staying in tune to your guidance, getting intuitive “hits” and watching as events are...

Reality Shifting

Before you read this, take one or two minutes to think about your life.  Is it everything you want it to be?  Is there any area, whether financial, career, health, relationships, lifestyle, happiness that isn’t what you would like it to be?  What is it?  Now, I’m...

Spreading Joy

In 2009 I took advantage of Disney’s offer to anyone who wants to come to Disney free on their birthday.  For me, as “goofy”as it sounds, it was a magical day.  I was reminded of our energetic connections to one another presently and throughout history.  When I went...

LEAP!

Have you ever stood on the edge of somewhere in your life and realized you were really meant to be “on the other side”?   I picture myself standing on the edge of a cliff, looking over a chasm and knowing I am supposed to be on the other side of it.  There is this...

Be, Do, Have

Every time we are getting ready to enter a new year, we often become acutely aware of the passage of time and how short life really is.  This is a good thing as it creates a sense of urgency and is a great stopper of procrastination!  This is also a good time to...

The Power of the Mind

Here's (far right) with Dr. Joe at a conference he spoke at!   If you saw the movie “What The Bleep”, then you may remember Dr. Joe Dispenza.  (If you haven't seen the movie I highly recommend it!)  In the movie Dr. Joe starts the conversation...

Loving Yourself

  I watched Louis Hay’s DVD, “You Can Heal Your Life” last night.  I highly recommend it! I was having a tough day-not entirely sure why, but I definitely felt out of alignment and needed some reminders, so I popped it in and snuggled in bed to watch.  It was just...

Committing to Your Goal

  I believe its important to have goals.  By goals I mean to know what you want your end results to be.  Mike Dooley, in his new CD series, “Manifesting Change, It Couldn't be Easier”, says that if you know where you want to end up and stay focused on...